Women's Wellness Clinic in Lanham, MD
Personalized hormone and metabolic care, built to help you feel like yourself again
by Esabella Tebid Mbah, DNP, FNP-BC
Precision, not protocol — for every hormonal stage
Perimenopause & Menopause
Most women are told to wait it out, handed antidepressants, or sent home with no plan at all. That's not care. That's being managed. We treat the root cause — with advanced testing and a treatment plan built specifically for your biology.
PCOS/PMOS
You get a PCOS diagnosis, and you're handed a birth control pill. The symptoms stay — and often worsen by midlife. We build a plan that addresses the metabolic and hormonal imbalances behind acne, hirsutism, insulin resistance, and irregular periods.
Weight & Metabolism
Insulin resistance, thyroid changes, and perimenopause shift how your body stores and burns fat. That's why "eat less, move more" quits working, even when nothing about your effort has. It's not a willpower problem. Your body is asking for something different.
For driven Women who want real answers
Your hormones are specific to you. Your care should be too.
Here, your symptoms are heard — not dismissed.
With comprehensive lab work and a deep understanding of hormone optimization, Dr. Bella creates customized plans designed to support your unique needs. Her whole-body approach helps you feel balanced, energized, and restored.
YOU know something changed. You just couldn't name it.
If you’re in perimenopause or menopause, chances are you’ve already been told that your labs are normal. We hear that more than anything else in our practice. Here, we listen first. We investigate fully. And build a plan around you.
"Normal" labs don't mean nothing is wrong — they mean the standard test missed it.
Our LIFE framework
Listen first
You get our attention for a full hour to discuss your symptoms. This is the conversation most women have never had.
Investigate fully
Advanced Lab Panel — Your hormones, metabolism, thyroid, inflammation, and micronutrients, all evaluated in depth — the full picture your routine labs don't cover.
Forward-thinking medicine
Our care is grounded in current research on bioidentical hormones, metabolic treatment, nutritional medicine, and lifestyle strategy.
Elevate life
More strength. More clarity. More energy. More confidence. More control over your health.
Every woman's biology is different.
Every LifeTouch plan reflects that — built from your labs, your symptoms, and your goals.
Meet Dr. Bella
Esabella Tebid Mbah, DNP, FNP-BC, PMHNP-BC
I'm Dr. Bella — a board-certified, doctorally prepared Family Nurse Practitioner with a passion for helping women achieve vibrant, lasting wellness. After years working within the traditional insurance model, I was done. Done with insurance denying coverage. Done with the cycle of treating symptoms without ever investigating the root cause. Done with women being told "everything is fine" when they know it's not.
For too long, women's symptoms have been brushed aside. LifeTouch exists because I refused to accept that.
Areas of specialty
Bioidentical Hormone Replacement Therapy (BHRT)
Metabolic Health & Weight Loss
Integrative Functional Medicine
Medical-Grade Supplementation
"Dr. Bella got to the root of what was going on with my hormones. My weight and metabolism finally caught up, and for the first time in a long time, I feel like myself.”
– Fri E.
Feel like YOU again
When your hormones are in balance, your whole body responds. Patients often see improvements in:
Energy & stamina
Mental clarity & focus
Sleep quality
Mood & emotional well-being
Libido & sexual health
Muscle mass & strength
Bone health
Weight management & metabolism
Skin health
Aging on your terms
LifeTouch Dispensary
Supplements, chosen with the same rigor as your treatment plan
Every product in our pharmaceutical-grade line is selected to support the treatment plan we build for you, from foundational wellness to hormone optimization, metabolic restoration & longevity.
Let’s talk
You KNOW something is wrong. Let's help you find it.
The Clarity Consult is $499, which includes advanced labs and 60-minute of provider time to discuss symptoms, review data and formulate your personalized wellness plan.